Jodi MacKinnon (QFG) [MACJOD] Superfoods – They Really are Worthy of this Distinction ** What is all the fuss? ** Although the definition of a superfood; "a nutrient-rich food considered to be especially beneficial for health and well-being" is not a scientific one, with quantifiable ... beans grains nuts olive oil
Jodi MacKinnon (QFG) [MACJOD] Butter Bean Soup Start writing here...... 5 mins 20 mins 25 mins beans healthy eating Mediterranean soup Soup
Jodi MacKinnon (QFG) [MACJOD] Quinoa and Three Bean Chili Start writing here...... 30 mins 2 hrs 2 hrs 30 mins American beans best olive oil entrée grains healthy eating Main