One of the best, lowest-calorie and great tasting nuts for your diet! Cashew Nuts are small, kidney-shaped tree nut seeds that are light beige in colour, have a very tender and creamy texture and an appealing, deep, buttery rich flavour. Raw Cashew Nuts are delicious on their own as a nutritious snack and are excellent roasted as part of mixed nuts. Used in India as a garnish for dishes and as a thickener for soups, curries, and desserts. Cashew Nuts make an excellent addition to muesli and granola and are superb in stir-fries and pilafs.