How to make delicious Seitan with our Vital Wheat Gluten Powder

Ingredients:

• 1 teaspoon canola oil
• 1 large white onion - chopped
• 2 garlic clove - chopped
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon fennel seeds
• 1/2 cup cooked chickpeas
• 2 tablespoons tomato paste
• 1/3 teaspoon salt
• 1 teaspoon thyme
• 1 teaspoon smoked paprika
• 2 tablespoons soy sauce
• 1/2 cup sparkling water
• 1 1/2 cup vital wheat gluten 

Directions:

1. Heat a large pan with canola oil. Sautée the onion and garlic cloves until they are soft. Add the cumin and fennel seeds. Cook until browned. 
2. Add the chickpeas, onion-garlic-spices mixture, tomato paste, salt, thyme, smoked paprika, soy sauce, and sparkling water to a food processor. 
3. After it is saucy add the vital wheat gluten and process until it becomes a ball. 
4. Prepare a large pot with a few inches of water. 
5. Use a steaming basket and turn the heat on high. 
6. This is when you can mold the seitan into your meat. 
7. Steam for about 40 minutes flipping halfway